Sylwer fod y cymhwysiad hwn dan ddatblygiad. Os ydych chi'n gweld unrhyw gamgymeriadau neu os nad yw rhywbeth yn gweithio, cysylltwch â ni yn evidence.service@wales.nhs.uk.
Arweiniad
Dywed yr awduron: "This guideline covers providing brief advice on physical activity to adults in primary care. It aims to improve health and wellbeing by raising awareness of the importance of physical activity and encouraging people to increase or maintain their activity level."
Dywed yr awduron: "This guideline includes recommendations on: identifying adults who are inactive; delivering and following up on brief advice; incorporating brief advice in comissioning; systems to support brief advice and providing information and training."